From the RadioWest aircheck archives -
He's currently a weekend afternoon and early evening host on Seattle's Spirit 105.3 FM. For over 21 years, he was Tall Paul on Seattle's 94.1 KMPS -
https://soundcloud.com/westernbroadcast ... ary-8-1994
Tall Paul's radio career has brought him from KGLI/KWSL in Sioux City, IA to KRAK in California and then KMPS in Seattle. His duties included anchoring afternoon drive and later co-hosting and producing the highly popular Ichabod Caine and the Waking Crew Program. In 2004, Paul helped launch Seattle’s Progressive Talk 1090 KPTK as the station’s Program Director/Operations Manager.
Along with his on-air and programming work at Spirit 105.3, Paul does voice work and audio production for major advertisers and ad agencies across the US.
www.spirit1053.com/paul-fredricks/